Reducing Contact Lens Discomfort
With today’s advances in
contact
lens technology, corrected vision is more comfortable
than ever before. Space-age materials create a
water-permeable, gas-permeable
soft contact lens that
rests smoothly and gently against your eye.
Unfortunately, far too many people
experience discomfort with their
contact lenses and
simply accept that that is the price of having a piece
of plastic in your eye. The truth is that most causes
for irritation can be easily resolved. Moreover,
ignoring contact irritation is a terrible idea, since
small irritations can grow into dangerous infections if
left untreated.
The most important step to healthy,
comfortable contact lens use is to follow your eye
doctor’s wear and cleaning directions to the letter. Do
not leave your contacts in longer than recommended, make
sure you care for your contacts well when you are not
wearing them, and clean them as directed and with the
recommended cleaning solutions.
If your lenses seem scratchy or
blurry, it could be that they have gotten dirty. Take
them out and clean them thoroughly to see if that solves
the problem.
Roughness or scratchiness can also
indicate that your lens is inside-out. Remove the
lenses and check that you have inserted them properly.
Another reason for
scratchiness or red eyes can be that your eyes are too
dry. Dryness can be caused by a number of factors,
including a high caffeine intake, smoking, dehydration
and certain medications.
To counteract this,
you can change your diet or take a nutritional
supplement that stimulates your natural tear production.
If that doesn’t work, you can also resort to eye drops.
Ensure that you are wearing contact
lenses that have been specifically prescribed for you.
If you have purchased
theatrical contact lenses or
colored contact
lenses for a special occasion without a prescription
then this can result damage or irritation to your eyes.
If these simple tips don’t clear up
your contact lens discomfort, or if you are experience
very strong discomfort, consult your eye doctor as soon
as possible. A wide range of solutions exist to help
you combat eye irritation from contact lenses – there is
no reason to suffer!
Read more about the
safe use of contact lenses.